Category: Health, Fitness & Dieting

Keto Instant Pot PDF 0

Keto Instant Pot

BOOK DESCRIPTION: The Instant Pot is one of the hottest cooking tools around these days. With its ability to pressure-cook foods in mere minutes, all in one pot, it is a huge time-saver for...

Grain Brain PDF 0

Grain Brain

BOOK DESCRIPTION: Dr. Perlmutter’s #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body — updated with the latest nutritional and neurological science When Grain...

Hungover PDF 0

Hungover

BOOK DESCRIPTION: “An engrossing, hilarious, and sometimes painful tour through the history and science of the morning after.”  —Bianca Bosker, author of Cork Dork One intrepid reporter’s quest to learn everything there is to...

Superfuel PDF 0

Superfuel

BOOK DESCRIPTION: New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies–and set the record...

Can't Hurt Me PDF 0

Can’t Hurt Me

BOOK DESCRIPTION: For David Goggins, childhood was a nightmare – poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from...

Becoming Ageless PDF 0

Becoming Ageless

BOOK DESCRIPTION: How would you like to have the mind, body, and spirit of someone half you age, and add more years to your life? Or have people stare in disbelief when they discover...

He Wanted the Moon PDF 0

He Wanted the Moon

BOOK DESCRIPTION: Soon to be a major motion picture, from Brad Pitt and Tony Kushner A Washington Post Best Book of 2015 A mid-century doctor’s raw, unvarnished account of his own descent into madness,...

Glow15 PDF 0

Glow15

BOOK DESCRIPTION: Have you put on weight in recent years that you can’t lose? Do you crave more energy and stamina in your day? Is your skin drier than it used to be? Has...

Goddesses Never Age PDF 0

Goddesses Never Age

BOOK DESCRIPTION: Though we talk about wanting to “age gracefully,” the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual...

My Friend Leonard PDF 0

My Friend Leonard

BOOK DESCRIPTION: Perhaps the most unconventional and literally breathtaking father-son story you’ll ever read, My Friend Leonard pulls you immediately and deeply into a relationship as unusual as it is inspiring. The father figure...

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